Online EMDR for Anxiety, depression, and PTSD.
Do you want to let go of the fear, guilt and/or shame you’ve been carrying?
Do you want to rebuild your sense of strength and control. If you’re curious about how EMDR can support you, contact me.
About EMDR
Rewrite Your Story with EMDR
Using EMDR, I’ve helped clients move through years of shame, guilt, and fear stemming from painful experiences—whether abuse, traumatic events, a deep fear of dogs, or anxiety around driving. Many came into therapy feeling helpless or overwhelmed, and through EMDR they were able to reclaim a sense of strength, safety, and control. Watching clients shift from “I’m weak” to “I’m capable and brave” is one of the most meaningful parts of this work.
If you’d like to learn more about how EMDR can support your healing, I offer a free 15-minute consultation and would be happy to connect.
About EMDR and Couples Therapy
Our Philosophy
At EMDR and Couples Therapy, we believe that every couple deserves a fulfilling and healthy relationship. We strive to help our clients achieve this by providing a safe and supportive environment where they can explore their emotions, build trust, and increase intimacy.
Our Approach
Our approach to counseling emphasizes the importance of communication, empathy, and mutual respect. We use a variety of evidence-based techniques to help clients develop these skills and resolve conflicts in a healthy and productive manner. We also offer premarital counseling and couples retreats.
Meet Our Therapists
Our therapists are highly trained and experienced in marriage and family therapy. They are passionate about helping couples improve their relationships and are committed to ongoing professional development. We offer a diverse team of therapists to ensure that clients find the best fit for their unique needs and preferences.
Transform Your Life
1. What is your approach to therapy?
I provide evidence-based therapy for anxiety, depression, trauma, PTSD, and relationship challenges. My approach integrates EMDR therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples counseling.
I help clients understand how past experiences shape current patterns, whether that shows up as overthinking, emotional overwhelm, conflict in relationships, or feeling stuck. Therapy with me focuses on reducing symptoms, improving emotional regulation, and creating lasting change — not just temporary coping strategies.
2. What types of clients do you work with?
I work with adults and couples seeking therapy for:
- Anxiety and high-functioning anxiety
- Depression and burnout
- Trauma and PTSD
- Grief and life transitions
- Relationship conflict and communication issues
- Premarital counseling and couples therapy
Many of my clients are successful, driven individuals who feel internally overwhelmed or disconnected. I also work with couples who want to rebuild trust, improve communication, and break recurring conflict cycles.
3. What can clients expect in the first session?
In the first session, we’ll clarify your goals for therapy and explore what’s contributing to your anxiety, depression, trauma symptoms, or relationship stress.
You can expect a supportive, non-judgmental space where we begin identifying patterns and creating a clear treatment plan. If appropriate, we may discuss EMDR therapy for trauma processing or structured couples therapy using Gottman-based interventions.
4. How do you help clients make progress?
Treatment may include:
- EMDR therapy for trauma and distressing memories
- CBT for anxiety and depression
- Gottman Method techniques for couples
- Nervous system regulation strategies
- Communication and conflict-resolution tools
Progress often looks like reduced anxiety, improved mood, healthier relationship dynamics, and greater emotional clarity.
5. What makes your practice unique?
I combine trauma-informed care with structured, research-based approaches. Clients often tell me they appreciate the balance of warmth and direction — therapy that feels compassionate but also focused and goal-oriented.
My work is especially helpful for individuals who want deeper insight into patterns and couples who want practical tools to strengthen their relationship.
Moments of connection and healing in therapy
I help individuals heal from past experiences that continue to affect their present. Whether it’s anxiety, trauma, or feeling stuck in old patterns, our work together focuses on understanding your story and restoring a sense of balance.
Reconnect and Rebuild Your Relationship
Welcome to EMDR and Couples Therapy
Online EMDR therapy and online couples therapy offers flexibility and accessibility without sacrificing quality.
Benefits of virtual sessions:
- Attend sessions from home, work, or anywhere private
- Ideal for parents, working professionals, and busy schedules
- Evidence-based, secure, and HIPAA-compliant
- No commute or travel time
- Consistent support, even during travel or life transitions
Get Started Today
Contact us to schedule a 15-minute free consultation.
Randa El Jurdi, MEd, MA
Licensed Marriage and Family Therapist (#159332)
Email: Reljurdi@gmail.com
T (424) 426-0568
Contact Us
EMDR & Couples Therapy (Telehealth Only) Effective therapy from the comfort of your home.
Welcome
I offer online EMDR and couples therapy for adults throughout California. My goal is to create a safe, grounded space where you can heal, reconnect, and move toward the life and relationships you want. Sessions are held through secure video so that you can access therapy with flexibility and privacy—no commute, no waiting rooms.
Fee for a 50-minute therapy session:
Individual Session Cost $150
Couples Session Cost $200
Languages Spoken (besides English):
Arabic
EMDR and Couples Therapy
Randa El Jurdi, MEd, MA Licensed Marriage and Family Therapist (#159332) EMDR Trained Therapist Experienced Couple Therapist who uses Gottman Method and Emotionally Focused Therapy
Hours
Today | Closed |
Closed on major holidays.
